The One With All The Problems

I’ve been trying to come up with a blog that isn’t preachy or condescending or depressing or overly critical, and I’ve come short almost every time. I know that my interests and passions are not those of others, and I respect that there are people out there with different opinions. I try to be understanding and accommodating of those differences. We all have different backgrounds, different vantage points and different futures. Each of them is valid and it is something of a marvel, truly. 

And then I remembered that this is my blog, and if I want to complain or preach or whatever else it is that I so choose, I can. I do not live in a country where I feel the need to be afraid of my words and ideas, and for that I will always be thankful. And it is with that in mind, that I would like to engage in a soapbox rant. But first, a little side note: I chose the title, because I’ve been binge watching F.R.I.E.N.D.S. in my spare time (when I have some) and I have a little bit of a nostaliga problem. Anyway.

If you say you are going to do something, do it. If you claim to be an adult, act like it. If you live in the apartment below ours and you feel like having a party in the middle of the night in the middle of the week, grow up!

But I guess that’s all besides the point, isn’t it? I mean, my real frustration right now isn’t necessarily the lack of responsibility shown by a lot of people, it’s the general lack of respect and common decency.

My parents were not perfect, are not perfect. But I know that. And as an adult, I know that they gave it their very best, every day. But the one thing I am exceptionally grateful for is the fact that no matter what they tried to teach me (I was a stubborn child), the lesson that stuck was respect. So naturally, growing up in a small town, with small town values and settings and friends, I grew a little too fond of the way we all knew each other’s parents and values. Some got a little rebellious, and that, I suppose you could say happens. There are also the people from that small town who never understood what it meant to be considerate and respectful.

I’m not perfect, and I will always be the very first person to admit that. The stubborn streak I had as a child, it only grew and with it, little spurts of anger accompanied by a large amount of ranting. But I know that when someone asks me to keep a secret, I do. When someone needs a hand, I lend one. When someone needs an ear to bend, a kind word or a healthy dose of reality, I am there 100%. Sometimes I need those things too. But I’ve found that outside of some of those lasting friendships I made in the small town I grew up in, not too many people understand that.

It’s all take and no give. And I can’t seem to wrap my head around that. 

 You see, the thing is that of all the things I listed up top about “understanding”, not having a code of conduct which follows a general “Don’t be a dick.” guidelines doesn’t make sense to me. How is it that you cannot seem to understnad that being an adult means being responsible, but also so much more than that. It means understanding that you aren’t the only person in the whole wide world who matters. It means working toward a compromise instead of calling in someone older or bigger than you to solve your problems for you. It means helping out, even when you think you are better than the task at hand (In which case you NEED to be helping out). Being an adult was never about a show for power-that’s being a child. Being an adult means taking the hard way every time so that you will be refined into a success story.

I also don’t understand people who leech off of their parents even though they are “adults”. My parents, whom I love, were not exceptionally wealthy while I was growing up. They worked hard for everything we had, and I saw that. I may not have always understood, but I do now. When I was an only child, I remember Christmases where presents stacked almost higher than the tree. When I turned 4, my brother had just been born and I was still well-gifted. By the time I was 8, my sister had been born, and there was a slight change in Christmas. By the time my brother and I were teenagers, Christmas was more intimate, more family oriented. And you know what? I knew at the age of 15 that my parents were working harder than ever to make sure we had everything we needed, let alone what we wanted. I understood. 

And when I went to college, I moved out on my own. I understood why life was so hard. Money comes from 16 hour shifts three days in a row, followed by a full day of classes, homework and then more work. It doesn’t just appear, it (like respect) has to be earned. When someone who didn’t understand that got in between my boyfriend (who is now my husband) and I from moving to a new apartment, I spent my  21st and 22nd birthdays back with my parents. It just so happened that my husband and I needed to move closer to campus and found two other college students who did as well and we all became roommates.

I’ve met people since then who need their parents for just one thing-money. They go out to eat every day, buy things they don’t need and have no time for, waste resources that could be conserved. I watch people, you see. And it greatly influences my perception on the world. Or maybe it just increases how confused I am by it. And there continues to be more confusion.

I spent my first year of undergrad thinking I wanted to be a pediatric oncologist. I had the grades, the study habits and the desire. A year later, I thought I wanted to be a nurse, because that was who I felt would help the most people. A year later, I settled into anthropology. I didn’t pick it for the fame or the recognition or the reasons I wanted to be a doctor or nurse. I picked it because, well, it picked me. And now, I get to look at cultures-but more specifically, I get to look at religious hate crimes and religious extremism (as well as the occult and all things mythological and religion based).

But why am I telling you all this? Because I have come across quite a few kinds of people in my short time on this planet, and I have only ever found three types I didn’t understand.

1. The ones who don’t know how to respect someone else, have some decency and responsibilty.

2. The ones who use thier parents for money, and cannot stand on their own.

3. The ones who are so filled with hate that they cannot fathom each other as equals.

When I look around, I see huan beings, filled with potential, open to the world. And it hurts my heart to see people hate so much that they do not see it too. It hurts my heart that there are people who only look out for themselves, their own best interests. I don’t understand, and I feel like maybe that’s okay.

  

You Got Me There

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Today is the day that I come out of my shell once more, and tell you all about a subject that I believe needs more sincere attention. It is National Bipolar Awareness Day. I have some helpful infographics here for you all, and I think that Ineed to be the change I want to see in the world, so I’m going to discuss why YOU and I and EVERYONE needs to start talking about mental health.

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5.7 million Americans. “There are 321,271,372 people in the United States of America.” according to howmanyofme.com and that means that there are roughly 2% of Americans (1.77%) living with this disease. Comparatively, there are  10 times as many people who simply live with some mental illness diagnosis. Since this day is dedicated to Bipolar Disorder, I will focus thusly. (These numbers all change depending on where your sources are and who actually did the research, so keep that in mind. These are “low” estimates.)

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So what IS Bipolar Disorder?

I can promise you that it is NOT a crutch. People who live with this disorder are not seeking attention because they have very little else to do-it is a chemical imbalance in the brain.

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Sound like fun, right?

It isn’t. There are moments when you feel like you are invincible. You can go for days, live life freely. And then comes the crash-the moment when life isn’t your oyster, it’s your cage and you’re running out of oxygen. And there’s more than one kind. There are more than 2 kinds. But the 2 which everyone seems to be “familiar” with are:

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So what can we do to help?

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All in all, having a mental illness is not much different than having a physical one-because as a human, we are both the mental and the physical. You see, there are not too many people who would go to a cancer survivor and tell them to “get over themselves”, but there are plenty of people who passionately do that to someone with a mental illness. It’s time to change these stigmas and reclaim healthy lives.

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Passion Will Get You Places

The biggest change I’ve made this year is accepting and embracing the passion which makes me tick. And because I’m a passionate kind of person, here’s some things that I’m sure you all wanted to know I advocate for. This list isn’t complete, but I’m well on my way to changing the world.
Things (and people) that I advocate for:

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-Rape victims and domestic violence victims: they need help, not judgment
-Equality and Equal Rights: Treat people like people
-Feminism: As a woman, I am equal-not superior and not inferior
-Literacy and Reading: It’s the most powerful tool we have
-Mental Health and Care: End the stigmas
-The Right to Choose Your Life: Be an individual, don’t force others to live according to your beliefs
-Environmental Rights: we only get one earth
-Animal Conservation (but NOT holing them for entertainment purposes): each creature is vital to the cycle of life
-Eating Disorder Recovery: again, help not judgment
-Suicide Survivors (and those contemplating): These individuals need hope, as much as help
-Artists: they see the world as beautiful and share it
-STEAM not STEM: Art is a vital part of science, as science is of art
-Religious Rights (and not just Christian): your way isn’t the only way
-Herbalism and Nature Appreciation: the earth is our mother, she supplies loads of good stuff
-Vegetarians and Vegans who don’t hate on Omnivores and vice versa: this goes back to the “you don’t decide how I live my life”
-Well-Informed Decision Makers: because ignorance flatters no one
-Culture Diversity: Because each individual makes up a glorious place in the world, and we need these differences in order to thrive.
So now you know!

I’ll See You Tomorrow

It is this day.

Suicide Prevention and Awareness Day.

Before I get into what I have to say, I want to focus on you. You who are downtrodden, broken and hurting. You who have traveled and fought and muddled your way through the vast recesses of your mind only to find darkness, fear and loneliness.

You don’t have to be alone. You aren’t alone. And you don’t have to be afraid. We are here.Brain Hands

As I sat through class today (anthropological theory) we touched on Emile Durkheim. He was one of the first people to really study suicide and the reasons why someone would take that option. The professor looked around and asked “Is it today or tomorrow?” Knowing what she was referring to, I told her it was today, voice hushed and reverent. The words which came out of her mouth next will stick with me for the rest of my life. She said:

“I’m not going to tell you it will get better. That’s bullshit. What I will tell you is that you’re not alone. That’s the truth.”

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I saw a tumblr blog (I believe) which said something like:

Today my anthro professor said something kind of really beautiful: “You all have a little bit of ‘I want to save the world in you’, that’s why you’re here, in college. I want you to know that it’s okay if you only save one person, and it’s okay if that person is you.” I feel like a few people I know could stand to read this.

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Now, firstly, as an anthro student, I’m excited we all have professors who just “get it”.

Anyway. The people at TWLOHA (To Write Love On Her Arms) have a theme for today, which is conveniently located in my title. I want to tell you where that came from. This was taken from the email I received.

“Above all else, we choose to stay. We choose to fight the darkness and the sadness, to fight the questions and the lies and the myth of all that’s missing. We choose to stay, because we are stories still going. Because there is still some time for things to turn around, time for surprises and for change. We stay because no one else can play our part. Life is worth living. We’ll see you tomorrow.”

Bipolar 3

I know you are all carrying about your day and you’ve got a hundred thousand things on your mind. But remember this: At some point, your actions could have been the one thing making someone hold on when they felt like there was nothing left for them.

I was a freshman the first time I wanted to die. I was a little overweight, I felt the pressures of the expectations others had for me a little too greatly and I had excessive expectations for myself. But the thing is, no one told me that it was okay to be afraid and to let go of the things which were holding me back. No one told me that at the end of the day, it didn’t matter what society told me was needed from me. All I needed to hear was that I wasn’t alone: that I was loved and that there was hope. But then again, I’m not even sure I would have listened. Sometimes depression sucks that way.

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I carved the words “hope” and “love” on the insides of my forearms with razor blades. I had cut slices into my thighs. I had taken pills. The kind that when you take too many, bad things happen (like death). I took a LOT. I expected that in the end, someone would be glad that they didn’t have to clean up my blood, that they wouldn’t have to do much to make me look like I was sleeping. Inside, I was a scared little girl who had been pushed too far, had cried too much.

And then I threw up. I threw everything up and I kept on heaving. I tried and I tried to empty my stomach, empty my heart of feelings, empty myself until there was nothing left to hurt. And what I was left with was the quiet void of someone who felt a little too much and couldn’t go any further.

Into therapy I went, and if you look at the me who types here today, you can see that there are still some moments when the little empty shell pops out, waiting for a moment of your time. You can see the hurt and the pain which emptied me out all those years ago. But you can also see the me that faces my fears every single day. That pushes my boundaries and tries even when that little shell comes out. The little girl looks up at me with hope and love, kissing the scar tissue that remains on my skin.

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The thing is, no one gave me a reason to live, so I thought that that was a reason to die. But then I found out the most honest, sincere truth I’ve ever learned:

When I found no one to give me a reason, I gave myself the chance. I had to learn how to give myself love, how to open up a beacon of hope for myself.

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And here I sit, in my pajamas after a long day of class, drinking sweet tea and eating some zucchini thinking back on that dark time in my life, reflecting on the words of the two anthropology professors.

It isn’t that life stays bad forever. You just have to learn to see the good even when no one turns on the light.

So, my dear world, I would like to thank you all for existing. And I want you to know that I look forward to seeing each and every one of you tomorrow.

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I’ll Follow You Into The Dark

Public perception and stigma. (Yep. I’m taking a break from the mental health blogging to bring you an insight on something else I’m big on.)

I’m writing today to bring attention to the saddest bits of information which have become public.

Why is it that children who have two parents are treated differently than those with one? Or with non-biological parents?

Why is it that children who have parents of different “races” are treated differently than those with similar?

Why is it that children with two gendered parents are treated differently than those with two parents of the same gender?

Why is it that children who do not look like others are treated differently than those who look like everyone else?

Why is it that children who practice one religion are treated differently than those who practice a different one?

Why is it that children who dress one way are treated differently than those who dress differently?

Why is it that children are taught to conform to gender roles instead of embracing whatever roles they wish?

Why is it that children with non-hetero preferences are treated differently than those who are heterosexual?

Why is it that children with mental illnesses are treated differently than those with physical illnesses?

Why is it that children are pressured to conform to standards set much too high for their own good?

Why is it that we, as adults, do not foster beliefs that individuality and imperfection are the qualities which matter not only in life, but as a way to keep ourselves alive. Being different is not a curse, nor is it a negative thing. Being different is what makes us special, what gives us a chance to be who we were meant to be.

And the thing is, it isn’t just children that we treat differently. It’s ourselves too. We shame others, we shame ourselves. We need to realize that the only one who hurts when we give into these stigmas isn’t “one” it’s “every” one.

So instead of watching people commit suicide because they are bullied, instead of judging those we deem differently than ourselves, instead of forcing everyone to be replicas of us-celebrate the diversity and the uniqueness of all those around you. Celebrate the you that you wanted to be, not the you that you felt pressured into.