What an Effing Nightmare

I’m fat is the stupidest sentence on the whole damn planet. I am not a blob of blubber, just as I am not strep throat or bipolar. I have those things (except for strep-I have had but do not currently). Anywho, I have spent over a decade telling myself this stupid sentence. If you notice, I have no pictures of myself on this blog, I have maybe 3 selfies on Instagram and overall, I really don’t do photographs. But why? Because I’m still trying to figure out how to define myself according to rules which are not that sentence.

  (This picture drives me crazy. At least we’re active, dammit.)

 I have fat. Mostly a lot of it. It’s kind of a big deal. And I hate it. I’ve been weaning myself off of soda (Dr. Pepper is my weakness), and I added a small but intense workout to my daily routine. It’s planks, wall sits and low cardio. And I have chosen to be open and honest about it. Not because I want you all to laugh at me, but because I have a message that others need to hear.

  (These aren’t me, but I think they’re a pretty solid representation of the parts that I keep hidden.)

 I decided I’d had enough of being fluffy. I want to look healthy, not like I do now. I feel embarrassed, and it’s a great source of sadness. I made myself this way, but I also didn’t. I was put on the birth control that allows for 3 periods a year because mine were really painful. And while I was on that birth control, I gained 80 pounds. That’s 4 times more than I gained from mood stabilizers and anti-depressants. I stress ate and that didn’t help at all. But after that, I continued to be large and in charge. Only I wasn’t in charge. I was out of control.

  But what is it that I ate? Salads mostly. And coffee, soda, pizza, spaghetti. My calorie intake was between 1300 and 1600 per day, over half of that was drinks. I ordered low fat coffee from Starbucks if I chose to get anything other than tea. Even now, I eat maybe twice a day, I drink coffee like it’s going out of stock and I drink water, between 2 and 3 bottles a day (unless it’s a hard day and then only 1-which is bad, I know). My calorie intake recently has been between 1400 and 1650, with most of it being creamer and dinner. My breakfast is usually peanut butter toast. Is it super healthy? No. But I should not be obese.

Did that word startle you? It did me too. But it isn’t a death sentence unless you make it so. Which is where we find me this past week. I decided I was far too stressed and I was going to try to get into a regular workout routine. And so far, I’m doing great. But it’s because I know the shitty parts have to end sometime.

  (This is a plank. It’s also called pain.)

 It started out just feeling tired. I felt like my body was at the point of sheer exhaustion. Then came the nausea, the light headedness and the muscle pain. The latter I had expected but the first two I hadn’t. This came on slow and then got worse the more days that passed. Fast forward to today (Okay fine. Today is day 3, but I’m trying darn it!) and I feel like I can only keep water down. Food turns my stomach, I feel really icky on the inside and my muscles are aware that I mean business. And it was in that line of thought that I recalled watching several seasons of The Biggest Loser a few years back. A lot of the people were really sick while they were beginning their workout routines. I remember watching an episode where the woman had to keep stopping to puke because her body was detoxing.

  I brought this up to my husband and he reminded me that I hate eating fast food and that I always get salads and I should be fine. But the thoughts persisted. He asked if I wanted him to work out with me and I said:

No. It’s embarrassing.

He then asked why it was embarrassing that I was making myself into a better me. I shook my head and got down to business. 

  But really. Why is it that I felt like it was embarrassing that I struggle? I’m doing something. I’m trying, which is more than I can say for the old me. It’s really hard. I feel sick, my tummy hurts (because I’ve been doing abs) and I feel all around like a big ball of crap. But I’m already more dedicated than I was in the past, because I’m pushing through the pain and working out anyway. And yes, I still feel a little embarrassed that I can only hold a wall sit for a minute and a half before it feels like someone is sawing off my thighs or that I can only hold a plank for 30 seconds before my flabby arms buckle from stress. But you know what? I’m doing something about it. And maybe today I will go for 2 minutes straight, or learn how to use an elliptical. And the fact that I’m still trying is worth more than the pain.

  

Or at least, that’s what I keep telling myself.

What I want people to take away from this, more than anything is that it’s hard. Change always is. And we can sit around waiting for life to correct the travesties it has enacted upon us or we can get up and kick it in the face. I really hate working out. I hate running, I hate lifting, I hate all of it. But I’m not doing all this because I really want to look at the number on the scale and smile. I am, we are so much more than a number. I want to look myself in the eyes in the mirror and be attracted to myself. I want to learn how to take myself out on dates, and have the confidence to walk into the mall and get my hair done or my nails (am I even that person?!) without feeling like everyone is staring at me because my stomach is round. I want you to take away that this sucks worse than anything I’ve ever purposefully done to myself, but I turn my music up that much louder and scream over how much it hurts. Because if I want to be around to see all my reams come true, or to survive the zombie apocalypse, I’m going to need to practice my roar.

  

(I would like to thank Google for always having the pictures I need to make my point.)

The Problem with Selfie-Sunday

  I don’t really get into the themed days of Instagram, like #MCM and #WCW and #SelfieSunday for the sole reason that it seems like an attention seeking device. Like “Hey, look at me, I have this person who I have claimed as my own.” People use photos of their S/O, their children, the celebrities they adore and even themselves.

I’m not saying you shouldn’t love yourself. I vote that you love yourself first and foremost of all the people you’ll ever know. And really, I mean that with my whole heart, even if my words are sometimes less heeded by myself than they should be. 

Have you noticed the evolution of a “selfie”? I was part of the “emo” group in high school, followed abruptly by the “I have to dress like this because I am an adult” phase. (Don’t worry, I still dye my hair and I got an undercut shave last summer!) But back when MySpace was big, you saw the “emo selfie”, the predecessor, if you will, of the modern selfie. It was meant to show angst and depth.  

   

As you can see above, with these two beautiful models I plucked from online, “MySpace selfies” used to be either A: a downward shot where you can see your face and chest and arms or B: physically impossible to take the picture without help, or without a timer.

But what happened? These photos were the stereotypical MySpace shots, from just a decade or so ago. And now, in just a quick Google search, we find photos like this instead:

   
 
I know, I know, the first one is a parody of Mona Lisa, but the point still stands. We see fully “made up” women with puckered duck lips and acrylics and well, you can see. But what I don’t see are individuals. I see people who are conforming, who are trying to get others to notice them as sexual objects. Now, they may feel powerful, or dominating in these poses, and that is something altogether different. What I’m saying is that we as a society should not be willing to fall down into the pits of objectivity just because a few people thing that it’s the new standard. I mean, there is nothing “hawt” about a duck face unless you are a duck.

You are a woman, you are beautiful. And if you have flaws, you are blessed by not being a cookie cutter individual. We don’t need to hide our flaws with pounds of make-up or fake nails or Instagram filters. We should be looking at making ourselves better human beings, kinder, more loving, more beautiful on the inside. We should care about the earth instead of what size clothes someone wears, or about things like science, government and math instead of who has fake body parts. Maybe if we cared a little more about the quality of life instead of the number of likes, the world wouldn’t be so quick to see women oppressed.

Just my two cents. 

And for the record, I sure did have a MySpace with MySpace selfies. But I’m currently unaware of the log in details and have requested they reset my information so I can share all the chaos with you folks.